Is Fasting Safe? [With video link]
Is fasting good or bad? Is losing weight by fasting good or bad? A must-know simple lesson on fasting today. Most of the research into fasting was done during World War II.
After nearly 3 months of research on modern scientific evidences on fasting , created this YouTube video.
Even though I had to study about this during my MBBS and post-graduation preparations, but science advances every month.
I’m so glad that I had the scope to do this research on some of your request. I learnt so much of additional information. Hope it will add value to your life too.
This video is all scientific. No opinions or sponsored messages here as usual. As a result, you can well see, there are no shortcuts in our life or in this video. 😊
I had scripted the video in a way that you will not notice that it is scientific at all. Yet, everything is hardcore medical research and includes even the research published in 2023.
This is an impartial , unsponsored health information. For public awareness and not a replacement of Medical Advice.
Search tool: Fasting Diet Metabolism Food Fuel Calorie Dieting Weight loss